Together let’s create an atmosphere to feel peace and joy from the inside out.
Stephanie is an intuitive and positive bodyworker who strives to make sure you are comfortable and relaxed during your session with her. She has a light, sensitive touch while at other times a strong firm pressure for your body needs.
MY MISSION
My goal for every session is to create a safe space for your mind to unwind,
and your body to rest and heal
Find out about the different types of massage services and experience how massage can benefit your mind, body, and soul.
“Take care of your body, it’s the only place you can live.”
Meet Dr. Shaina Lewinski at
Centered Chiropractic
Dr. Shaina and Stephanie work close together because chiropractic and massage treatments are complimentary. Chiropractic care helps to reduce inflammation and pain through re-aligning joints in the body and spine. Massage helps work out muscle and tendon inflammation. Muscles work by receiving messages from the nervous system via spinal cord. If the environment around the spinal cord is working properly, the muscles will work properly without pain or tension. Then the body can do daily tasks such as walking or running or lifting objects with ease. Dr. Shaina is not your normal crack and go doctor. She takes the time to ensure your body is taken care of and she is a lot more gentler than most chiropractors. Read more about Centered Chiropractic here.
